In 100 g (Grams) of Crustaceans, shrimp, mixed species, cooked, breaded and fried there is 1.26 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Crustaceans, shrimp, mixed species, cooked, breaded and fried.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Crustaceans, shrimp, mixed species, cooked, breaded and fried

Crustaceans, shrimp, mixed species, cooked, breaded and fried is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, shrimp, mixed species, cooked, breaded and fried are listed below.

Water	52.86 g	52.86%
Energy (calorie)	242 kcal
Energy (joule)	1013 kJ
Protein	21.39 g	21.39%
Total lipid (fat)	12.28 g	12.28%
Ash	1.99 g	1.99%
Carbohydrate, by difference	11.47 g	11.47%
Fiber, total dietary	0.4 g	0.4%
Sugars, total	0.8 g	0.8%
Starch	6.7 g	6.7%
Calcium, Ca	67 mg	0.07%
Iron, Fe	1.26 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	218 mg	0.22%
Potassium, K	225 mg	0.22%
Sodium, Na	344 mg	0.34%
Zinc, Zn	1.38 mg
Copper, Cu	0.274 mg
Manganese, Mn	0.1 mg
Selenium, Se	41.7 µg

Nutrients in Crustaceans, shrimp, mixed species, cooked, breaded and fried